Description
The medicine ball (5 kg) is also known as a cross-training ball or gym ball. The ball can be used to train virtually all muscle groups. The medicine ball is used both individually and professionally. You can find the ball in the gym, in training sessions for various sports, and at physiotherapy clinics. With the medicine ball, you can perform many exercises, and thanks to the various weights, you can also vary between heavy and light exercises. The ball is specifically designed for high-repetition exercises, contributing to improving your fitness level. The medicine ball is made of sturdy rubber, so you don’t have to worry about leaks. The rubber is of high quality, making the ball suitable for both indoor and outdoor use. The pattern on the outer surface of the ball feels robust. This robust character ensures that the ball will not slip out of your hands during exercises. The rubber around the ball makes the cross-training ball resistant to impact and protects your floor from damage. The medicine ball is available in five different weights, each color-coded.
Medicine ball information
- Available weights: 1kg, 2kg, 3kg, 4kg, and 5kg
- Robust pattern for optimal grip
- Essential for physiotherapists
- Made of solid rubber
- Suitable for strength training and rehabilitation among others
- High-quality material
Medicine ball exercises
The medicine ball is ideal for both indoor and outdoor use, allowing you to perform a variety of exercises. You can even do the exercises together! If you’re still looking for exercises, check out the video above, or visit our medicine ball exercises.
The 5 kg medicine ball is the heaviest ball in our range. If you’re looking for a lighter weight ball, take a look at our medicine ball category page! We also offer wall balls. Curious about the difference between a wall ball and a medicine ball? Read our article: the difference between a medicine ball, wall ball, and slam ball.











Training te velde –
- Spijkerhard. Echt niet te gebruiken als slamball
- Goede prijs-kwaliteit
Mooi product, echter beperkt in het gebruik.Anoniem –
- Snel geleverd
- Goede klantenservice
- Kwaliteit die je verwacht
Matchu levert goede producten met een snelle service.Anoniem –
- Mooie kleur
- Inderdaad 3 kg.
Kan hier niet veel over zeggen, want hij werkt zoals hij hoort te werken.