Description
The medicine ball 2 kg can be used to train virtually all muscle groups. Medicine balls, also known as cross-training balls, are commonly used by physiotherapists, in fitness classes at the gym, and in training sessions for various sports. Thanks to the different weights available for purchase, you can vary between heavy and light exercises. The medicine ball is specifically designed to perform exercises with many repetitions. The exercises also contribute to improving your fitness. The medicine ball is available in five different weights, each with its own color. The ball is made of sturdy rubber and therefore does not deflate quickly. Due to the high quality of the rubber, the ball can be used both indoors and outdoors. The gym ball also feels robust, which is due to the pattern on the outside. The robust nature ensures that the ball does not slip out of your hands during exercises. If you happen to drop the ball, it is protected by its rubber layer. The medicine ball can take a beating and your floor will not easily be damaged.
Medicine ball information
- Available weights: 1kg, 2kg, 3kg, 4kg, and 5kg
- Robust pattern for optimal grip
- Essential for physiotherapists
- Made of solid rubber
- Suitable for strength training and rehabilitation, among others
- High-quality
Medicine ball exercises
For beginners or if you are looking for a lightweight ball, the 2 kg medicine ball is perfect. If you are looking for a different weight ball, we recommend checking out our medicine ball category page. Not sure if a medicine ball is the best fit for you? Read our article on the difference between a medicine ball, wall ball, and slam ball!
You can perform a variety of exercises with the ball, both alone and together. We have already come up with some exercises for you, you can find them on our exercises page and in the video above!
Patrique Balleur –
Anoniem –
- stevig
Excellent for indoor muscle/ strength training, especially during this corona crisis.Martijn Vloo –
- Geen eigen design
- Prijzig
- Medicine bal
- Goed op gewicht
Prima ding, weinig op af of aan te merken. Behalve dat hij redelijk prijzig is en geen eigen design heeft. Hierdoor lijkt het zo op een action product.