Working with a balance board and wobble cushion helps improve your balance and stability. Many athletes often overlook the importance of stability and coordination, but with these exercise tools, you won’t anymore! Balance and stability exercises are easy to perform and take up little time. These exercises help strengthen muscles and reduce the risk of injuries.
Looking for inspiration for stability exercises? Check out our balance and coordination exercises!
Working with a balance board and wobble cushion helps improve your balance and stability. Many athletes often overlook the importance of stability and coordination, but with these exercise tools, you won’t anymore! Balance and stability exercises are easy to perform and take up little time. These exercises help strengthen muscles and reduce the risk of injuries.
Looking for inspiration for stability exercises? Check out our balance and coordination exercises!

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Buying a Balance Board? Here's What You Need to Know!

At Matchu Sports, you can purchase a balance board and wobble cushion for stability exercises. Find out below which product to buy and which variant! Both products are suitable for improving balance and coordination. Balance Board With a balance board, you can train your balance, coordination, and endurance. The board is suitable for both fitness and physiotherapy. The super sturdy material of the Matchu Sports balance board makes it perfect for professional use. The balance board is multifunctional due to the handles on the sides. You can use it to strengthen your knee or ankle after an injury, as well as to add an extra element to your push-ups. Wobble Cushion A wobble cushion also helps train your strength, stability, and balance. You can perform balance exercises while standing or sitting on the wobble cushion. Additionally, the wobble cushion is ideal for training an active sitting posture. By creating an unstable seating surface, your body will constantly need to make small corrections in your posture, activating the back muscles. The wobble cushion is also a widely used product by people with ADHD. Both adults and children who struggle with sitting still or concentration issues benefit from a wobble cushion. By wobbling on the cushion, people can release their restlessness and improve concentration. At the bottom of this page, you will find an overview of all wobble cushions from Matchu Sports. You can immediately see which wobble cushion is most suitable for you!

Overview of Wobble Cushions from Matchu Sports

FIT Wobble Cushion The FIT wobble cushion is very suitable for training and rehabilitation purposes. With this cushion, you work on strength, coordination, and stability. You can also easily perform balance exercises with this cushion. The FIT wobble cushion is a suitable option for an active sitting posture as well. This wobble cushion is multifunctional! Thanks to the thick material, the FIT wobble cushion is a durable product and resistant to tough conditions. The wobble cushion is available in two different sizes, namely: 33 cm and 36 cm. The 33 cm wobble cushion is most suitable for children and teenagers. The 33 cm variant is also a good match for small adults. The 36 cm wobble cushion is especially suitable for adults. When choosing the right size wobble cushion, consider the size of the chair and what feels comfortable for you! Activair Wobble Cushion The Activair wobble cushion is perfect for promoting an active sitting posture. While sitting, your body will need to make small adjustments in your posture, activating your back muscles. The nubs on this wobble cushion provide a slight stimulation to circulation and a gentle physical stimulus. You can also use the Activair wobble cushion for balance exercises. However, the cushion is less suitable for this purpose. The wobble cushion is only available in the 33cm size, but it is suitable for everyone. Children, teenagers, and adults can all use this variant. If you are looking for a larger size, opt for the FIT wobble cushion.
Ball cushionSuitable forPurpose
FIT 33 cmChildren, teens and small adultsBalance, training, rehabilitation, sitting posture and ADHD
FIT 36 cmAdultsBalance, training, rehabilitation, sitting posture and ADHD
Activair (33 cm)EveryoneActive sitting posture, ADHD
Balance boardIndividual and professional useBalance, coordination and injuries
Note! If you have back or coccyx problems, consult an expert such as your physiotherapist or doctor first. They may recommend a different aid for you.

FAQ Balanceboard


  • What material is a balance board made of?
    • A balance board can be made of various materials. The most common materials are plastic and wood, each with their own advantages and disadvantages.
  • Which muscles do you train with a balance board?
    • With the balance board, you mainly train your balance, coordination, and endurance. You also work your core and help your muscles become more flexible, reducing stiffness.
  • What can you do with a balance board?
    • A balance board is unstable, requiring your muscles to work harder to find balance. This results in improved balance, stronger muscles, and training of your abdominal muscles.
  • What is a wobble cushion for?
    • A wobble cushion provides new stimuli for someone with reduced concentration, helping them focus better. It also promotes a better sitting posture and can be used for stability and balance exercises.
  • How do you use a wobble cushion?
    • A wobble cushion should be used in combination with a chair. Place the wobble cushion on a chair and sit on it. You will notice that you sit instably and wobble, stimulating your body to make small movements constantly.