Exercise Ball 65cm

Train your stability, flexibility, strength, and balance with the 65 cm fitness ball. Use the fitness ball for various training purposes or replace your office chair with it. This helps to improve your sitting posture and keep your back muscles engaged. The gym ball is equipped with anti-burst material, ensuring it will deflate slowly in case of a leak or when removing the valve, making it very safe. The ball comes with a pump for easy inflation, allowing you to start using it quickly. Fitness balls have been popular among physiotherapists and gyms for over 40 years, used for sports and therapeutic training purposes. Yoga and pilates instructors also incorporate the fitness ball in their classes.

What size fitness ball?
The 65 cm fitness ball is suitable for individuals with an arm length between 66-80 cm or a body height of 165-180 cm. On our category page, you can find alternatives for different body and arm lengths. We also provide instructions on how to measure lengths and which ball corresponds to each length.

Fitness ball features

• Optimal safety with Anti Burst material
• Premium material
• Suitable for various training programs
• Great for strength training
• Includes pump
• Easy to use

Fitness ball exercises

Training with the fitness ball offers endless possibilities. For inspiration, check out our fitness ball exercises! You’ll find variations of abdominal exercises, squats, upper body exercises, and lunges. By adding instability to the exercises, you engage more muscle groups, making familiar exercises more challenging. Try the ball lunge, and feel your muscles burn.