Exercise Ball 85cm

The fitness ball 85 cm is perfect for various training purposes. Use the ball during your yoga, pilates, or fitness exercises. The fitness ball adds an extra level of instability to your training. Use the ball to improve your sitting posture. Replace your office chair with a fitness ball to keep your back muscles engaged. The anti-burst material of the ball ensures that the gym ball will never deflate all at once. If the valve is removed or the ball bursts, it will slowly deflate.
Fitness balls are now indispensable for physiotherapists and gyms. For over 40 years, the balls have been used for various therapeutic and sports training purposes. Yoga and pilates instructors also love using fitness balls during their classes.

What size fitness ball?
The 85 cm fitness ball is ideal for tall individuals. You can consider arm and body length as a guideline. If your arm length is longer than 91 cm or your body length is longer than 195 cm, then this ball is suitable for you. On our category page, we explain exactly how to measure this. You can also find all our other fitness balls there, in case you need a smaller size.

Fitness ball 85 cm information:

• Optimal safety with Anti Burst material
• High-quality material
• Suitable for various training programs
• Suitable for strength training
• Includes pump
• Easy to use

Fitness ball exercises

Get inspired by our fitness ball exercises. Here you can find variations of squats, lunges, upper body exercises, and abdominal exercises. These are just a few exercises, as the possibilities are endless. You can make the exercises you already know more challenging with the fitness ball. This is because adding instability to the exercises forces you to engage more muscle groups while performing the exercise. For example, try holding a plank while balancing your arms on the ball. Your arms and shoulders will suddenly feel even more intense.