Description
Using a foam roller makes stability exercises and deep tissue massage much easier. Athletes and strength trainers are big fans of the foam roller as a tool for addressing tight muscles. The massage roller helps release muscle fibers and connective tissue. Because this foam roller has a soft density, it can be used by virtually anyone. We recommend this foam roller especially to beginners in foam rolling or those with sensitive muscles. Even if you are advanced or less sensitive, this foam roller is still suitable. You may need to roll longer to achieve the desired result though. If you are looking for a firmer option, check out our hollow foam roller. To find out which foam roller suits you best, take a look at our category page!
Foam roller information:
- Available sizes: 45cm and 90cm
- Material: EVA foam
- Good quality
- Robust design
- For large muscle groups
- Perfect for beginners and sensitive muscles
- Brand: Matchu Sports
Foam roller exercises
If you are new to foam rolling, it’s helpful to educate yourself beforehand. When foam rolling, you need to really target the tender points and apply pressure. Foam rolling is not just about rolling back and forth. The video above provides inspiration for exercises with the foam roller. You can also read our article on foam roller exercises!
Anonymous –
Anonymous –
Anoniem –
- Geen
- Functioneel
- Zeer efficient in gebruik
Dit is een topproduct. Doet wat het moet doen ! Ik kan deze verkoper van harte aanbevelen, supersnelle levering en kwalitatief en functioneel materiaal.